I visited Caroline initially for help with anxiety around food resulting in significant weight loss. She has helped me gain confidence with food choice resulting in weight gain. It has been a long journey with lots of changes to my lifestyle including stress reduction, regular exercise and nutritional advice. I have learnt about the link between what I am eating and managing my anxiety.

I have particularly enjoyed trying out new things including the Bach Flower remedies. I have complete faith in Caroline and the advice she has given me.

Oliver, 18, London

Anxious eater